3541 Randolph Rd Ste 102W Charlotte, NC 28211
Counselor Lisa has a quick message prior to the Christmas and New Year Holidays. All of us at StartBupe wish you a truly Merry Christmas and Happy New Year. See you in 2022!
Watch below or click here to watch on YouTube
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Counselor Lisa demonstrates using her own real-life example how choosing to think positively can have an immediate and profound impact on one's life. We hope you enjoy the latest video!
Watch below or click here to watch on YouTube
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Happy Thanksgiving!
The StartBupe Counseling staff would like to share with you a great video from Hope Rehab Center on staying sober during Thanksgiving. The hosts provide effective yet practical strategies to use during Thanksgiving, other upcoming Holidays, and every other day of the year as well!
Watch below or on their YouTube channel. We hope you enjoy the video!
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Counselor Lisa provides patients with another tool for their recovery toolkit in the form of exercise. Watch below to learn simple, yet effective ways to assist in your recovery. We hope you enjoy the video!
Watch below or click here to watch on YouTube
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In anticipation of the 2021 Holiday Season, the staff at StartBupe along with Counselor Lisa provide you with tips to help you during this sometimes stressful period. We hope you enjoy our video!
Watch below or click here to watch on YouTube.
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The Counseling Team has something different for you to watch. Podcaster and author of "Think Like a Monk" Jay Shetty teaches us 4 daily habits to transform our lives!
Click this link for the counseling worksheet that accompanies the video.
Click here to watch on YouTube
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Dr. Raad along with Counselor Lisa provide you valuable guidance on how to make your time at StartBupe go as smooth as possible for both you and us. Take a look by clicking the video below.
To watch on YouTube, click here
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Counselor Lisa hits on a few items in this video, including our newest online group time Mondays at 12:15PM starting September 20th, and self-actualization -- a new counseling topic to be covered in upcoming posts.
To watch on YouTube, click here
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Counselor Lisa introduces new patients to the relapse prevention plan. Current patients should update their plan because, as explained in the video, your plan is not static. It changes while you change during recovery.
Scroll below for the Relapse Prevention Worksheet to download and print at home.
Or complete online: https://startbupe.formstack.com/forms/rpp21
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Counselor Lisa shares an excellent motivational speech given by Steve Jobs to the graduating class of 2005 at Stanford University. We hope you enjoy it!
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Counselor Lisa educates our newest patients and reinforces for longer-tenured patients the role that the Counseling staff and individual Counselors play in your recovery.
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Counselor Lisa explains why Honesty is the Best Policy here at StartBupe as well as how our Team measures your Progress while working on your Recovery.
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Counselor Lisa introduces The Four Aspects of Self and provides a worksheet for you to use as another tool in your recovery toolkit!
Watch the video and then complete your worksheet posted underneath this video.
Quick Links
OR
Click here to subscribe to our YouTube channel. You will receive notifications instantly when we upload a new video!
use 1st link to complete online or 2nd to download and print
Click here to download Worksheet PDFThis website uses cookies. By continuing to use this site, you accept our use of cookies.